Virgo New Moon Goddess Circle

"When we come together in equality and acceptance, we allow magic to take place. When we are seen, heard, and held, we can transform our insecurities, wounds, jealousies, competitive patterns, and claim our true radiance, unity, and power." Join us for our New Moon Circle: Sunday, September 9, 2018 8:30 p.m. est. in our group... Continue Reading →

Mindful Monday Minute: Self-Compassion

What is self-compassion? Self-compassion can be defined as learning to treat yourself the way you would treat a good friend when they suffer, fall short or fail in some way. Mindful Self-Compassion combines the skills of mindfulness & self-compassion, providing a powerful tool for emotional resilience. Having compassion for yourself is really no different than having... Continue Reading →

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